Upgrade Fitness is a new state of the art gym and fitness centre which has been purpose built for gym-goers, by gym-lovers.
The centre features the latest in high tech equipment, unmatched on the island, and offers professional trainers, free classes, infrared saunas and plenty of parking in a convenient central location, all for a competitive price.
All Included In Your Membership
Selectorised Machines
Choose the resistance you wish to train with by using a lever or pin - a convenient and accessible workout for of all levels of fitness.
Atlantis Horizontal Curl
Atlantis Tricep Pushdown
Atlantis Pec/Rear Delt Fly Combo
Atlantis Diverging Row
Atlantis Unilateral Lat Pulldown
Atlantis Standing Lateral Raise
Atlantis Seated lateral/rear delt fly
Atlantis Assisted Dip/Chin
Atlantis Standing Calf Raise
Atlantis Seated Leg Curl
Atlantis Horizontal Leg Press
Atlantis Adductor/Abductor Combo
Atlantis Total Hip
Atlantis Dual Seated Crunch
Atlantis Dual Adjustable Pulley
Booty Builder Hip Thrust V8
Booty Builder Back Extension
Cybex Lying Leg Curl
Gymleco Seated Wide Chest Press
Gymleco Biceps Curl
Gymleco Leg Extension
Gymleco Dual Adjustable Pulley
Gymelco Shoulder Press
Pullum 5 Stack Multi Station (1x Cable Row, 1x Lat Pulldown, 3x Adjustable Pulley)
Nautilus Pullover
Plate Loaded Machines
Manually load weight plates onto the machines to adjust resistance, making for a highly customisable workout.
2x Atlantis Smith Machines
Atlantis Decline Chest Press
Arsenal Iso Shoulder Press
Arsenal Linear Leg Press
Arsenal Pendulum Squat
Arsenal Hack Squat
Cybex Squat Press
Gymleco Seated Calf Raise
Gymleco Belt Squat
Gymleco Incline T-Bar Row
Revive Hack Squat
Rogers Athletic Hip Press
Prime Seated Row
Prime Pulldown
Prime Shoulder Press
Prime Chest Press
Prime Incline Chest Press
Prime Extreme Row
Pullum Pro-D Multigrip Iso Pulldown
Skelcore Seated Row
Skelcore Front Pulldown
Skelcore Incline Chest Press
Watson Chest Supported T-Bar Row
Free Weights
4x Cable/Rack Combo & Platforms
Adjustable Benches
Bulgarian Split Squat Bench
Dumbbells 1kg-60kg
Dip Bars
Decline Benches
Eleiko Comp Bench/Squat Rack
Eleiko Open Deadlift Bar x2
EZ Bar Loadable
Fixed EZ Bars 10-45kg
Flat Benches
GHD
Hyper Extension
2x Hyrox Comp Sleds + 2x Ropes
Indoor Astro Track
Kettlebells
Logs x3
Olympic, Power, Deadlift & Women’s Bars
Plyo Boxes
Preacher Curl Bench
Pullum Comp Bench/Squat Rack
Safety Squat Bar x2
Sandbags
Slam Balls
TRXs
Wallballs
Wolverson Functional Rig
Cardio
Equipment designed to improve cardiovascular health and provide aerobic workouts.
2x Assault Runner
2x Concept 2 RowErgs
2x Concept 2 SkiErgs
3x Concept 2 BikeErgs
2x Rogue Echo Bikes
2x SportsArt Treadmills
5x TechnoGym Treadmills
4x TechnoGym Cross-trainers
2x TechnoGym Stair Climbers
2x TechnoGym Upright Bikes
1x TechnoGym Recline Bike
2x TechnoGym Rowers
Studio
Purpose built space for classes as well as your own workouts
5x Concept 2 SkiErgs
5x Assault Runners
5x Sleds
5x Ropes
4x Plyo Boxes
5+ Concept 2 Rowers
5+ Concept 2 BikeErgs
3x Air Bikes
3x Xebex Sled
RAMs
KBs
DBs
Wallballs
Plates
Deadballs
Med Balls
TRX
Studio Bars
Astro Track
Sauna
An infrared sauna in both the men's and women's changing rooms.
With gentler and more effective heat that warms your body directly, infrared saunas allow you to stay in the heat longer whilst getting all of the health benefits that come along with using infrared light, such as:
- Muscle recovery
- Improved heart health
- Improved immunity
- Relaxation
- Detoxing
- Anti-ageing
Classes
Attend as many classes as you like, all included with our membership. Led by top instructors, our diverse and engaging classes make fitness both fun and inspiring. They are taken in our bespoke private studio, separate to the main gym area, with the exception of calisthenics.
