Upgrade Fitness is a new state of the art gym and fitness centre which has been purpose built for gym-goers, by gym-lovers.
The centre features the latest in high tech equipment, unmatched on the island, and offers professional trainers, free classes, infrared saunas and plenty of parking in a convenient central location, all for a competitive price.
All Included In Your Membership
Selectorised Machines
Choose the resistance you wish to train with by using a lever or pin - a convenient and accessible workout for of all levels of fitness.
Bicep Curl
Tricep Pushdown
Pec/Rear Delt Fly Combo
Multi-Press
Diverging Row
Unilateral Lat Pulldown
Standing Lateral Raise
Seated Chest Press
Assisted Dip/Chin
Standing Calf Raise
Lying Leg Curl
Seated Leg Curl
Seated Leg Curl Seated Leg Extension
Horizontal Leg Press
Adductor/Abductor Combo
Hip Combo
Dual Seated Crunch
8 Stack Multi Station (2x Cable Row, 2x Lat Pulldown, 2x Adjustable Pulley, Cable Crossover & Pull Up Station)
Dual Adjustable Pulley
Incline Chest Press (Coming Soon)
Seated Row (Coming Soon)
Plate Loaded Machines
Manually load weight plates onto the machines to adjust resistance, making for a highly customisable workout.
2x Smith Machines
Converging Bench Press
Incline Converging Bench Press
Converging Seated Shoulder Press
Standing Chest Press
Front Pulldown
Hammer Row
Low Row
2x T-Bar Row
Squat/Pivot Press
2x Hack Squat (1x Coming Soon)
40 Degree Leg Press
Pendulum Squat
Seated Calf Raise
Hip Thruster
BC Strength Hip Thruster
Belt Squat
Free Weights
2x Cable/ Rack Combo & Platform
2x Comp Benches
Preacher Curl
Dumbbells 1kg-60kg
Kettlebells
Sandbags
Hyper Extension
GHD
Dip Bars
Open Deadlift Bar
Safety Squat Bar
Olympic, Power & Women’s Bars
Plyo Boxes
2x Sleds + 2x Ropes
2x Tanks
Battle Ropes
TRX
Adjustable Benches
Flat Benches
Decline Benches
Bulgarian Split Squat Bench
Fixed EZ Bars 10-45kg (Coming Soon)
20x2.5 Indoor Astro Track
Cardio
Equipment designed to improve cardiovascular health and provide aerobic workouts.
5x Treadmills
4x Cross-trainers
2x Stair Climbers
2x Upright Bikes
1x Recline Bike
2x Rowers
2x RowErgs
2x SkiErgs
3x BikeErgs
2x Rogue Echo Bikes
1x Assault Runner
Sauna
An infrared sauna in both the men's and women's changing rooms.
With gentler and more effective heat that warms your body directly, infrared saunas allow you to stay in the heat longer whilst getting all of the health benefits that come along with using infrared light, such as:
- Muscle recovery
- Improved heart health
- Improved immunity
- Relaxation
- Detoxing
- Anti-ageing
Classes
Attend as many classes as you like, all included with our membership. Led by top instructors, our diverse and engaging classes make fitness both fun and inspiring. They are taken in our bespoke private studio, separate to the main gym area, with the exception of calisthenics.
