Unleash your potential with us

Equipment unmatched locally, free classes, infrared saunas and plenty of parking in a convenient central location.

About

Personal Trainers

Fully qualified and eager to help you upgrade your fitness. Meet our personal trainers and book a session.

Find A Personal Trainer

Led by top instructors, our diverse and engaging classes make fitness both fun and inspiring.

View Classes & Timetable

Hyrox

Functional fitness to improve cardiovascular endurance, strength and mobility.

Pilates

Focus on strengthening the entire body with an emphasis on core strength to improve posture, balance and flexibility.

Calisthenics

Using your own bodyweight as a form of strength training, utilising little or no equipment.

Circuits

Women's only circuit style training, focused on resistance and cardio combined with core and balance work included. A variety of low impact exercises to help you build strength and general fitness. Open to all levels.

Yoga

Specialising in Vinyasa Flow Yoga, classes focus on fluid movements synced with breath, fostering mindfulness and balance on the mat.

DEKA

DEKA classes are structured fitness sessions based on the 10 DEKA zones, designed to build strength, endurance, and overall fitness.

Welcome To The Evolution Of Fitness Are you ready?